Brain Gym



Brain Gym is a series of exercises claimed to improve academic performance. The 26 Brain Gym activities are claimed to improve eye teaming (binocular vision), spatial and listening skills, hand–eye coordination, and whole-body flexibility, and by doing this manipulate the brain, improving learning and recall of information. Numerous books have been written describing research and case studies in which use of the Brain Gym activities has benefited specific populations, including children recovering from burn injuries and those diagnosed with autism.

The Brain Gym activities have been incorporated into many educational, sports, business, and seniors programs throughout the world.